A sure sign that something is wrong with the shoes you choose or the way we walk, is the formation of corns and calluses. This indicates that the skin of our foot and the shoe are saved so that calluses and discomfort are generated at the points of greatest friction. In these cases not only is recommended to choose comfortable shoes and of better quality, at the same time it is convenient to use insoles to reduce the impact caused by bad habits when walking.
Extreme fatigue and discomfort in joints such as the ankle, knee or hip, which arise after walking moderate distances can also be a sign that it's time to go to the podiatrist and evaluate the option of using insoles. They help reduce and relieve this type of conditions, significantly improving our quality of life.
There are many types of insoles designed to correct, prevent and relieve pain and injury, and to compensate those problems that we have to tread or walk, that is why before any discomfort in your feet should visit a podiatrist for a thorough review, in order to improve your quality of life and feel much more comfortable in your own feet.